Ripped Fitness



rippedlogoRIPPED and
The RIPPED Training Method
The New Hybrid Workout
Faster, Stronger, Better…


Rye Ridge Shopping Center
14 Rye Ridge Plaza, 2nd Floor
Rye Brook, NY 10573
(914) 481-5755

Today’s workout choices are endless. But trying to get in a complete workout in just one hour seems impossible. Until now.

Introducing RIPPED and The RIPPED Training Method…

RIPPED is the new hybrid workout that defies categorization and delivers unprecedented results.  When it comes to exercise the overwhelming amount of choices can be daunting. The solution is simple: RIPPED is all you need to get a highly efficient workout in 60 minutes. The RIPPED Training Method combines 30 minutes of treadmill running with 30 minutes of a boot camp regimen that includes strengthening, weight lifting, stretching, and core in a  HIIT (high intensity interval training) format.  Challenging.  Efficient. Effective.

RIPPED … Total Body Efficiency at its Best.

RIPPED guarantees an unparalleled total body fitness experience where results exceed expectations.  In fact, worldwide studies show that the activities in the RIPPED Training Method are indeed, the most efficient ways to exercise—and now this is the first time they’ve all been combined into one class:

•    The Mayo Clinic reports that running is the #1 way to burn calories.
•    The American College of Sports Medicine lists HIIT Training as the #1 fitness trend for 2014 and Body-Weight-Training (boot camp type exercises done using body weight instead of equipment) as the #2 fitness trend for 2014.

“Combining an intense cardio workout like running with HIIT and a boot camp sequence yields unprecedented results that will change your body, burn fat, build lean muscle, increase your endurance, and strengthen your mind,” explains Obi Obadike, celebrity fitness trainer and creator of the RIPPED Training Method.  “I’ve been in the fitness industry for 20 years—I’ve seen it all and done it all and I can wholeheartedly say that there has never been a more efficient way to exercise than a 60-minute RIPPED class.”

The RIPPED Environment …

The Ripped Studio is located at 14 Rye Ridge Plaza.  The exclusive, state-of-the-art space was carefully designed with all the luxurious amenities and exclusive details you would expect in an upscale fitness establishment.  Every detail has been carefully tended to including:

•    Customized online scheduling so that booking your exact treadmill and floor spot is simple and stress-free.

•    Customized Woodway treadmills—the gold standard for training professional athletes—feature patented rubberized slats for a superior running surface that not only feels great to run on but will also help protect you from bone and joint injuries typically associated with running outside, or on other treadmills.

•    High-tech sound system with phenomenal play lists to keep you motivated, inspired, and coming back for more.

•    Complimentary RIPPED Fuel Bar with healthy snacks, Natura filtered water system and RIPPED water bottles.

•    RIPPED Clothing, an edited collection of fashion-forward fitness clothing, which is sure to become a must-have among the clientele.

•    A germ-free, spotless environment inclusive of a team of cleaning professionals in between every class.

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