Personal Training Institute

5 Rye Ridge Plaza
Rye Brook, NY 10573
(914) 305-1662
personaltraininginstitute.com

http://www.personaltraininginstitute.com/clubs/ryebrook.html

It all starts with a personal consultation where we get to know you — your lifestyle and your fitness goals. With your nutritionist you’ll review your diet and weight loss/gain history. What diets have you tried? What are you personal obstacles? With your fitness trainer, you’ll review strength, cardio and lean muscle goals, learn about your metabolic rate and muscle-to-fat ratios. Working together, your nutritionist and fitness trainer will design a fitness and weight management program that’s individualized for your age, body, life style and goals.
And then, they will continue to work with you, every step of the way, on every visit, to monitor your progress and make adjustments, to ensure that you reach your goal.
PTI Fitness and Nutrition Programs are designed by our professional team of exercise physiologists and registered dietitians. And, every PTI Trainer and Nutritionist that works with our clients are certified through our unique PTI protocol.
Isn’t It Time You Had Your Own Personal Trainer and Nutritionist?
At PTI, You Do