Learn techniques for improving the nutrition in kids’ favorite foods…

The dairy industry would like you to believe that osteoporosis is a dairy-deficiency disease. But if you’re eating a rich vegetarian-based diet, you’re going to get a lot of calcium…

When Socrates said, “Let Food Be Thy Medicine” he was clearly ahead of his time…

Pop quiz: What do cauliflower, broccoli, bok choy, parsley, kale, brussel sprouts and mustard greens have in common?

What do cauliflower, broccoli, bok choy, parsley, kale, Brussel sprouts and mustard greens have in common? For starters, these super plant foods contain almost twice as much calcium ounce for ounce as milk products…

Blum Center for Health focuses on personalized, comprehensive integration of mind-body-nutrition and functional medicine under one roof in new setting that recently opened in Rye Ridge Plaza…

Tell PostNet your business story and enter in a chance to will $10,000 cash and $5,000 in PostNet services!

Last weekend, on our way to an early-bird Saturday night dinner, Hubby and I popped into a health food store in the West Village. “Maybe we should stock up on iodine pills,” he said, scanning the shelves, “before they’re sold out.”

95% of Blum Center for Health’s cooking classes are gluten free, and a perfect way to explore how to use healthy substitutes.

We won’t beat around the guava bush: Juice cleanses are crazy hot right now. But are they really as good for us and our over-worked digestive tracts as they sound?