Nutrition Education

Join us in the only Nutrition Roundtable in Westchester County!
Whether you are a health professional – Nutritionist, Dietitian, Health Coach, Nutrition Educator – or someone looking to arm yourself with priceless information to support your wellbeing and the wellbeing of those you love, we invite you to join Mary Gocke, RDN, CDN, our Director of Nutrition, for an intimate discussion on:

Balancing Your Hormones With Food
Wednesday, February 25, 10:30 am -12 pm
•    Understand the influence of blood sugar on other hormones
•    Learn to use diet to balance estrogen levels
•    Food and supplements to support thyroid health
Learn more & register here.