Pop quiz: What do cauliflower, broccoli, bok choy, parsley, kale, brussel sprouts and mustard greens have in common?
What do cauliflower, broccoli, bok choy, parsley, kale, Brussel sprouts and mustard greens have in common? For starters, these super plant foods contain almost twice as much calcium ounce for ounce as milk products…
Blum Center for Health focuses on personalized, comprehensive integration of mind-body-nutrition and functional medicine under one roof in new setting that recently opened in Rye Ridge Plaza…
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Last weekend, on our way to an early-bird Saturday night dinner, Hubby and I popped into a health food store in the West Village. “Maybe we should stock up on iodine pills,” he said, scanning the shelves, “before they’re sold out.”
95% of Blum Center for Health’s cooking classes are gluten free, and a perfect way to explore how to use healthy substitutes.
We won’t beat around the guava bush: Juice cleanses are crazy hot right now. But are they really as good for us and our over-worked digestive tracts as they sound?
Did you know that juicing for one day may be okay but longer juice fasting can actually be harmful? Especially if the toxin burden in your body is very high.
The Blum Center for Health and Little Rembrandt were featured in an article in lohud.com about what is new and exciting in Rye Brook…
Those who are suffering from chronic illnesses can now find relief at the Blum Center for Health in Rye Brook, New York…